10 Minute Huevos Rancheros Tostados

Huevos Rancheros Tostados is a scrumptious custom Mexican breakfast filled with shade and taste.  This straightforward 10 minute breakfast has completely spiced black beans, a pan fried egg, recent avocados and peppers, all stuffed in a heat corn tortilla. Breakfast has by no means tasted so good!

 

 

You possibly can catch me in my kitchen, sipping black espresso (with collagen), and  singing some entice music, cooking an early breakfast.  I’m past a morning individual. Each morning is a few form of stunning recent begin, with model new vitality, on the lookout for new methods to disperse.   I like my mornings filled with recent meals, colours,  and flavors.  All of us can’t stand the hangry (hungry + offended) temper that creeps up round 10 AM when breakfast is skipped.

Sure it’s Winter in Florida, and it’s been a bitter 35° within the morning.  My 20 one thing (and counting/rising) laying hens have slowed their manufacturing for the Winter months.  Relaxation guarantee, when the Solar creates these wonderful longer days, these yard babes will likely be producing much more eggs than my fridge can maintain, almost 2 dozen a day!  I’m going to need to get severely artistic with these eggs!

Some issues are all the time saved in my kitchen, like eggs and black beans.  They’re such a straightforward and fast supply of protein with an agreeable taste that may be complimented by many spices.  Combining them with a bit paprika and cumin was a twist on my sometimes candy breakfast selections.

That is a kind of breakfasts that you simply style and you may’t actually determine  out the way you managed to throw all of it down in ten minutes, however HALLELUJAH!  Breakfast is completed, minimal clear up, and you will get on along with your day.  It’s satisfying figuring out breakfast was nutrient dense and really easy, proper?  Huevos Rancheros Tostados is the reply to the morning wrestle!

Huevos Rancheros Tostados

Prep time:10 min

Prepare dinner time: 5 min

Elements:

  • 1 can black beans (drained and rinsed)
  • 2 TBS floor flax seed
  • 1/Four tsp oregano
  • half of tsp salt
  • half of tsp onion powder
  • half of tsp garlic powder
  • half of tsp paprika
  • half of tsp cumin
  • Corn tortillas
  • Four eggs
  • Contemporary diced greens like pink and orange peppers, jalapenos, tomatoes, cilantro

Directions:

1.  Warmth beans over medium warmth.  Add flax seed, oregano, salt, onion, garlic, paprika, and cumin.  Stir and mash the beans whereas it will get warmed up.

2.  In one other pan, over medium warmth, make Four fried eggs.

3.  Unfold beans over corn tortilla, then layer with 1 egg and greens of selecting.  Add some sizzling sauce for some further taste.  Take pleasure in!

Huevos Rancheros Tostados

Huevos Rancheros Tostados is a scrumptious custom Mexican breakfast filled with shade and taste.  This straightforward 10 minute breakfast has completely spiced black beans, a pan fried egg, recent avocados and peppers, all stuffed in a heat corn tortilla. Breakfast has by no means tasted so good!

Elements

  • 1
    can black beans (drained and rinsed)
  • 2
    TBS
    floor flax seed
  • 1/4
    tsp
    oregano
  • half of
    tsp
    onion powder
  • half of
    tsp
    garlic powder
  • half of
    tsp
    paprika
  • half of
    tsp
    cumin
  • half of
    tsp
    salt
  • corn tortillas
  • 4
    eggs
  • Contemporary diced greens like pink and orange peppers, jalapenos, tomatoes, cilantro

Directions

  1. Warmth beans over medium warmth.  Add flax seed, oregano, salt, onion, garlic, paprika, and cumin.  Stir and mash the beans whereas it will get warmed up.

  2. In one other pan, over medium warmth, make Four fried eggs.

  3. Unfold beans over corn tortilla, then layer with 1 egg and greens of selecting.  Add some sizzling sauce for some further taste.  Take pleasure in!

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