Gut healthy Green Monster smoothie

There’s nothing like scoring a house run very first thing within the morning with this smoothie.  Not solely does it get a number of servings of veggies in, however its additionally filled with protein to assist preserve your metabolism.

This recipe is a spherical about sort.  I like to change up my greens, so some mornings is perhaps with spinach, others could also be kale.  Maintain your choices open!

Intestine Wholesome Inexperienced Monster: makes 2 servings

Substances:

  • half bone broth
  • 1 cup of greens (spinach, kale, and so on)
  • 1 carrot
  • 1 celery stalk
  • 1 banana
  • 1 orange (peel 3/four of the orange, however go away some rind on)
  • half apple
  • 1 TBS flax seed
  • 1 TBS hemp hearts
  • 2 TBS collagen powder

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