Orange Creamsicle Chia Pudding

It’s citrus  season right here in Florida! I’m attempting to work in as a lot citrus as I can to assist keep at bay all the beautiful sicknesses my faculty aged daughter likes to convey house to me.  What a giving youngster.  This chia pudding has an superior consistency, and has a light-weight, dreamy taste.  Throw on just a few berries, perhaps some flax seed or hemp hearts, and you’ve got your self a breakfast wealthy in omega fatty acids that may assist maintain your mind wholesome and completely satisfied.

Components:

  • 2 cups of full fats coconut milk
  • 1/2 cup chia seeds
  • 1/four tsp orange extract
  • 1/2 tsp vanilla
  • 1/four cup maple syrup
  • pinch of salt

Directions:

1.  mix all elements in a big mason jar.  Whisk till chia seeds should not clumpy.

2.  Cowl and let sit on counter for ten minutes, shaking vigorously each couple of minutes.

3.  Refrigerate in a single day.

Serve with contemporary fruit, hemp hearts, flax seed, or no matter your style buds need!

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